The Aveela Sleep Guide to using your new sleep chin strap.
Step 1: Pull the middle of the chin strap up to your chin and hold each side of the top adjustments in your hand.
Step 2: Pull the top adjustable strap through the other side’s loop and pull until you have a comfortable tension on the strap.
Step 3: Grab the two sides of the lower adjustment and pull them together behind your head. Adjust the tension between the two straps until it feels supportive, yet comfortable.
Step 4: You are ready to go to bed and sleep with your new Aveela Sleep Anti-Snoring Chin Strap! Make adjustments to the tension of the straps in steps 2 and 3 if needed for continued night long comfort and support.